
Adult Paddling Programs

Learn to Paddle
Ages 18+
June 1 - 21, 2026
July/August coming soon
Learn to Paddle is the entry point for adults who are new to sprint canoe and kayak, or who have recreational paddling experience but have not paddled in race boats. The program provides a structured and supportive introduction to paddling fundamentals, equipment, and on-water safety, with the goal of building confidence and comfort on the water.
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June Intake (Now Open)
The June Learn to Paddle package runs over three weeks, with three sessions per week, for a total of nine sessions. Participants train alongside experienced coaches and are gradually introduced to the Masters training environment throughout the program.
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Completion of Learn to Paddle is required before joining the Masters Program for athletes who are new to paddling. If a participant completes Learn to Paddle and chooses to move into Masters, the Learn to Paddle fee is deducted from their Masters full summer registration.
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A second Learn to Paddle package will be offered later in the summer, running through July and August. Registration for this intake will open at a later date.

Masters Program
Ages 25+
May - October, 2026
Balmy Beach Club Membership Required
The Masters Program is open to adults aged 25+ of all experience levels, from complete beginners to experienced paddlers. Many athletes join with little or no paddling background, and it’s never too late to start. Masters paddle both canoe and kayak in a variety of boat types, including single, double, four-person, and C15s.
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Training focuses on improving paddling technique, aerobic fitness, strength, and overall enjoyment of the sport, all within a welcoming and social club environment. Attendance is flexible, allowing athletes to train in a way that fits their schedule and goals.
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Throughout the season, Masters athletes have the option to participate in local regattas across Ontario, with the summer season culminating in the CanMas Masters National Championships in late August. During the off-season, training includes a mix of swimming, aerobic conditioning, and strength training to support year-round fitness and skill development.

Para Masters Program
Ages 25+
May - October, 2026
Balmy Beach Club Membership Required
The Para Masters Program is an inclusive paddling program for adults aged 25+ with physical disabilities who want to train in a supportive club environment. Para Masters athletes are integrated into the Masters training program, paddling alongside able-bodied athletes with training adapted as needed to support individual goals, abilities, and equipment requirements.
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The program is suitable for athletes of all experience levels, from those newer to paddling to more experienced para-athletes looking to train regularly. Led by experienced coaches, sessions focus on developing paddling skills, fitness, confidence, and enjoyment of the sport in a safe and welcoming environment.
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During the off-season, training may include swimming, aerobic conditioning, and strength training to support year-round fitness and skill development.
