Our Learn to Paddle Program is the perfect opportunity for adolescents and adults who are interested in trying out the exciting sport of canoe and kayak. This introductory program is designed to provide a safe and supportive environment for beginners to learn the fundamentals of paddling while getting to know members of our Masters group.

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During the program, participants will work closely with experienced coaches who will guide them through the correct use of equipment and teach them important safety measures. Whether you're interested in recreational paddling or competitive racing, this program will provide you with the necessary skills and confidence to take your paddling to the next level.

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For more information contact Nigel Rockett

Masters program is the perfect option for adults (25+) who are looking to improve their fitness and paddling skills in a fun and supportive environment. With a median age of 44, our Masters program is open to all skill levels, from beginners to experienced paddlers.

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Participants will have the opportunity to paddle a variety of canoes and kayaks, ranging from 1-person canoe and kayaks to 15-person canoes. Joining the Masters is a great way to improve your aerobic fitness, build strength and meet new people.

During the off-season, our training program includes swimming, aerobic training, and strength training to help Masters members stay in shape and maintain their paddling skills. Masters are eligible to compete in several weekend races (regattas) in southern Ontario, with the summer culminating in the CANMAS Masters National Championships in late August.

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For more information contact Nigel Rockett

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Our Para Masters Program is an inclusive weekly program that integrates para-athletes with able-bodied athletes. It offers intensive sessions for intermediate para-athletes who want to train regularly, develop their skills, and achieve their goals. Our experienced coaches work closely with each participant to tailor the program to their unique needs and aspirations. As one of the country's first para programs, we are proud to provide a safe and supportive environment for para athletes to experience the thrill of paddling.

Our Para Masters Program is perfect for adults (25+) of all skill levels who want to improve their fitness and paddling skills in a fun and supportive environment. During the off-season, our training program includes swimming, aerobic training, and strength training to help Masters members stay in shape and maintain their paddling skills. 

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For more information contact Nigel Rockett